Fragmented to Free | Freedom: Remembering Who You Are

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Show Notes: Fragmented to Free | Freedom: Remembering Who You Are

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Before we can live free, we must first remember who we are. In this opening episode of From Fragmented to Free, Heather invites you to return to yourself, to the truth that freedom isn’t something you chase; it’s something you remember. This heartfelt reflection explores what it means to stop striving to become and start allowing yourself to be. Because when you come home to your own heart, you realize freedom was never far away. It was always within.

We Explore:

✨ Why freedom begins with remembrance, not escape
✨ How to find peace when life feels heavy or uncertain
✨ What it means to live in rhythm, not perfection
✨ How authenticity becomes an act of grace
✨ The quiet courage of returning home to yourself

Freedom isn’t a destination; it’s a rhythm of truth, surrender, and awareness that calls you back again and again. You were never lost. 

You were simply finding the way home.