Fragmented to Free | Freedom: Remembering Who You Are Oct 29, 2025

When I started The Free Advantage last November, I didn’t know it would mark the beginning of a year that would unravel and rebuild me all at once. I had hopes that it would be a place where truth could live. A space for those who feel lost or stuck to remember who they are. What I didn’t expect was how much I would need that same remembering myself.

As the year winds down and the air cools, reflection comes naturally. It’s time to...

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A Year of Becoming: A Special Invitation Oct 22, 2025

This week marks a very special moment for The Free Advantage. As we approach the one-year anniversary, I wanted to take a pause, a sacred moment to breathe, reflect, and celebrate not just what’s been built here, but who we’ve all become along the way.

When I started this podcast, I hoped it would be a space for those who felt lost or stuck to come home to themselves, to remember who they are, and rediscover the freedom that was al...

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The Unraveling: When God Rewrites What You Thought You Knew Oct 15, 2025

There comes a moment in every season of growth when everything you thought you believed about yourself, about God, about life, suddenly stops making sense. Even after years of doing the work, healing, and becoming, I still find myself uncovering new truths about who I truly am.

The past few weeks have been particularly challenging. After walking through the death of a family member, I’ve found myself in what I can only describe as ...

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Tying Up the Loose Ends | Clearing Clutter and Finding Freedom Oct 08, 2025

Some weeks stretch us to our emotional limits.
We face loss, reflection, and the quiet nudge from God that says, It’s time to clean things up.

That’s where I found myself this week. Emotionally exhausted, spiritually raw, and surrounded by clutter, both in my mind and in my living space. It’s funny how those two things always seem to mirror each other.

I’ve realized that when my internal world becomes heavy, my external one does to...

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Death of an Addict: When Grief Feels Complicated Oct 01, 2025

Death is a complicated thing.

For those left behind, it often brings despair. For those leaving, perhaps it brings freedom. This week’s episode is one of the most personal I’ve ever shared, as I process the sudden death of my eldest uncle—a man who lived fully in his addiction, leaving behind both devastation and deeply complicated emotions for those who loved him.

His existence was loud, assaulting, and heavy. He lived a life of...

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Love, Loss, and Boundaries: Recovery’s Impact on Relationships Sep 24, 2025

This week’s episode of The Free Advantage is special to me because it lands on my Daddy’s birthday. He turns 69 today, and though I can’t celebrate with him in person, I want to take just a moment to give a shout-out to my Daddy and wish him a very Happy Birthday! 

My dad and I have had our ups and downs, like most of us do, and he’s seen every version of me along the way, but he is a very important person and relationship in my li...

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