Sweltering: The Heat That Transforms
Aug 13, 2025
The sun is high, the heat is heavy, and the air feels thick with change.
Welcome to the heart of summer—where things swelter… and so do we.
This episode is for the ones who feel like they’re being undone by the pressure. Who are sweating through old stories, breathing through new truths, and wondering if they’re falling apart.
LISTEN HERE | SWELTERING: THE HEAT THAT TRANSFORMS
The Heat That Transforms
When the summer heat feels unbearable and leaves us feeling uncomfortable, we can be rest assured that the transition into fall will soon be upon us.
We are at the peak of our summer season right before the heat breaks and gives way to cooler temperatures and a change of season.
And, as I have walked through times of change before, I am reminded again through another impending transition in life that, like the uncomfortable, sweltering heat, change leaves us feeling much the same way.
The truth is: Discomfort is at its highest right before the break, right before the push, right before the change.
The height of the summer heat doesn’t roll in on the first sign of the season. It quietly and slowly eases us in preparing us and acclimating us to the new change in our environment.
And when we started our journey and started walking in our true self, full, whole, and authentically, we have been preparing and acclimating ourselves to a new way of life.
We are beginning to face the truths of ourselves as we integrate back into our original design, and we are reaching the peak of change.
It can be uncomfortable, unbearable, unrelenting, and leave us feeling undone.
But this season isn’t here to destroy you.
It’s here to break the patterns, cycles, and habits that once held us to a life not meant for us.
As the heat of discomfort grows, so do we.
True Transformation takes time.
It doesn’t ask for speed.
It asks for surrender.
So if you’re feeling the weight of this season…
If it feels like you’re being undone…
Remember, you are feeling the sweltering heat of change.
The heat isn’t here to destroy you—it’s here to transform
Key Takeaways:
- You’re not falling apart. You’re transformimg.
- The discomfort before change is part of the process.
- Sweltering moments invite us to surrender.
- Authenticity isn’t built in comfort—it’s born in the heat.
- The peak of discomfort is often the doorway to your breakthrough.
Final Thoughts
You’re not falling apart.
You are feeling the sweltering heat of change.
The heat isn’t here to destroy you—it’s here to transform you.
Lean in.
And, let the heat do what only it can.