Fake News, Gremlins & Our Truth Jan 29, 2025

Fake news is all around us, but it isn’t something we only encounter online, in the media, or in the grocery store. 

This is also something we experience internally—the lies and doubts our inner critic feeds us every day. 

You know those loud, nagging voices that hold you back? I call them gremlins, and they’re experts at feeding us fake news about ourselves. But here’s the truth: we don’t have to listen. Today, I shared how I lea...

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Riding the Struggle Bus Jan 01, 2025

Happy New Year, friends! As we enter 2025, I want to start this year with a deeply personal and honest conversation. Reflecting on the challenges of 2024, I know many of us faced struggles and unexpected turns. In today’s episode, I’m sharing my story of navigating life’s hardest moments while staying committed to the risky path of authenticity and freedom. This is a reminder that you’re not alone, and even in the darkest times, the...

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A Christmas Reflection—Looking Back on the Year Dec 25, 2024

As the year winds down, it’s natural to reflect on the moments that shaped us—the joyful wins, the hard lessons, and everything in between. In this special Christmas episode of The Free Advantage, I invite you to pause and honor the journey of the past year, no matter what it looked like for you.

 

 Reflection:

"Life is a journey of moments—some messy, some magical, but all of them meaningful."

I shar

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Unwrapping Time: The Gift of Slower Living Dec 18, 2024

The holidays are meant to be a time of joy, connection, and celebration, but often, they feel like a chaotic blur. In today’s episode of The Free Advantage, I share how slowing down doesn’t mean doing less—it means experiencing more.

We explored what it looks like to step away from the busyness, reclaim time, and truly savor the season. If you’ve ever felt stretched thin by holiday obligations or like there’s never enough time, thi...

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Learning vs. Growing: What to Look for and Watch Out For Nov 27, 2024

Learning vs. Growing: Understanding the Difference

Why do we sometimes still feel stuck? Why aren’t we seeing the changes we long for? In today’s fast-paced world, I feel like we’re all constantly absorbing information—through books, podcasts, social media, and more. We live in an era of information overload. It can feel like we’re constantly learning, but here’s the catch: learning doesn’t always lead to growth. Learning is like c...

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Dare to Risk: The Pathway to Discovering Your True Self Nov 20, 2024

Breaking Free from the Familiar

 Have you ever felt the pull to step out of comfort and embrace change?

Stepping out of our comfort zones and embracing change is never easy. The idea of choosing risk over comfort is one of those easier-said-than-done moments. It feels more natural to stay safe, to let fear or anxiety take the wheel and drive our decisions. But today, I share with you how walking "The Risky Path" helped me unlock a...

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