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We all have one. The story of our lives, the story of how we came to be, the story of who we are.Â
Not the version we polish for strangers or post online, but the real, raw narrative that lives under our skin—the moments that shaped us, the pain we tried to hide, the hope that refused to die.
This week, I want to bring us back to that story.
Because your story matters.
While learning how to recover our authentic selves, I don’t ...
You don’t have to become someone else to live free. You just have to remember who you already are. And that’s the journey we’re on, to have our own Authentic Reveal.
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The Truth About the Reveal
The world has taught us to believe that to be better, we must become someone else—someone more polished, perfect, and like what we see in others. But the truth? You don’t have to change who you are to be who you want. The you you’re searc...
Have you ever wished for a superpower? Something that would finally help you break through, take action, or move forward?
What if I told you that the power you’re searching for is already inside of you—and always has been?
This week on The Free Advantage, we’re flipping the switch on the idea that we need to “find” our power. Because the truth is, we’ve already got it. It’s not out there in a cape, or in some distant future version...
The Breaking Point: Why We Snap
We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.
In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.
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Why Tolerance Isn't a Fix...
Happy Valentine’s week! While this holiday is often about romance, today we’re focusing on a different kind of love—the one we tend to neglect the most: self-love. It’s easy to put others first, but how often do we show up for ourselves with the same care, consistency, and dedication? In this episode, I’m breaking down self-love into two key areas: Our Bodies & Our Worth.
We’re told that love is about connection—about giving, recei...
As a teenager, I idolized a celebrity. I studied her, emulated her, and dreamed of stepping into her world. When she wrote a memoir, I thought I’d finally get the inside look at the glamorous life I had always dreamed of. But what I found was heartbreak, struggle, and pain beyond what I could have imagined.Â
I remember the excitement I felt waiting for that book—the inside scoop, the behind-the-scenes look at the life I had dreamed...
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