Wholly Living – A Journey to Your Authentic Reveal May 07, 2025

Have you ever looked at your life and thought,” There has to be more”? 

Me too!

This week, I’m introducing something that’s close to and has been living in my heart for a long time:

A journey I have personally walked.
A process I now guide others through.
A new series I’m calling Wholly Living: A Journey to Your Authentic Reveal.

 

Wholly Living

We so often go through life as just pieces of who we really are.

At work, home, o...

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A Gold Star Celebration: From "What If" to Worldwide Apr 02, 2025

Who remembers kindergarten? I do! It was a space of creativity, fun, and celebration. Gold stars, scratch-n-sniff stickers, cupcakes on birthdays—it was a time when even the smallest win was honored. And somewhere along the way, we lost that.

As adults, life became heavier. We reserved celebration for the “big things” and forgot that the small wins mattered, too. But what if we brought that joy, that wonder, that recognition back i...

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When Joy Feels Unsafe | Navigating Foreboding Emotions Mar 19, 2025

Ever had that moment when life feels too good? Everything is going right, you feel happy, things are flowing… but then that familiar sense of doom creeps in.

Something bad must be coming. Right?

I’ve felt this so many times in my life. For years, I lived in a constant state of low-key dread, waiting for something to pull the rug out from under me. It wasn’t until I read about foreboding joy in Brene Brown's Atlas of the Heart that...

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