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You’ve been living in roles so long that you’ve forgotten who you are. That’s not judgment—it’s reality for most of us. We’ve worn the masks. We’ve played the parts. And now we’re waking up to the disconnect… the misalignment… the exhaustion.
I have been sharing and deep diving into the roles we adopt for survival—and how those very roles can start to mask our truest, God-created identity. We’re exploring what I call Filtered Livin...
So many of us are wandering through life feeling like something essential is missing—because we’ve forgotten the truth: we are not just physical beings having a spiritual experience, but we are spiritual beings, here in this world for a purpose that goes far beyond just surviving the day-to-day. When we forget that, we disconnect from ourselves and from what truly matters.
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The Overlooked Root of Wholeness
We live in a world tha...
Living in today’s world, staying clear-headed, working through our well-trained and conditioned brain, and getting a hold of our mindset is no easy feat.
Our minds are full of input every single day from the time we wake up until the time we go to bed.
In today’s episode, we’re diving into the third pillar of wholeness—our minds—and what it means to live whole-minded. This part of the journey is so important because our thoughts s...
Have you ever looked at your life and thought,” There has to be more”?Â
Me too!
This week, I’m introducing something that’s close to and has been living in my heart for a long time:
A journey I have personally walked.
A process I now guide others through.
A new series I’m calling Wholly Living: A Journey to Your Authentic Reveal.
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Wholly Living
We so often go through life as just pieces of who we really are.
At work, home, o...
Ever had that moment when life feels too good? Everything is going right, you feel happy, things are flowing… but then that familiar sense of doom creeps in.
Something bad must be coming. Right?
I’ve felt this so many times in my life. For years, I lived in a constant state of low-key dread, waiting for something to pull the rug out from under me. It wasn’t until I read about foreboding joy in Brene Brown's Atlas of the Heart that...
The Breaking Point: Why We Snap
We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.
In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.
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Why Tolerance Isn't a Fix...
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