Wholly Living – A Journey to Your Authentic Reveal May 07, 2025

Have you ever looked at your life and thought,” There has to be more”? 

Me too!

This week, I’m introducing something that’s close to and has been living in my heart for a long time:

A journey I have personally walked.
A process I now guide others through.
A new series I’m calling Wholly Living: A Journey to Your Authentic Reveal.

 

Wholly Living

We so often go through life as just pieces of who we really are.

At work, home, o...

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When Joy Feels Unsafe | Navigating Foreboding Emotions Mar 19, 2025

Ever had that moment when life feels too good? Everything is going right, you feel happy, things are flowing… but then that familiar sense of doom creeps in.

Something bad must be coming. Right?

I’ve felt this so many times in my life. For years, I lived in a constant state of low-key dread, waiting for something to pull the rug out from under me. It wasn’t until I read about foreboding joy in Brene Brown's Atlas of the Heart that...

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Don’t Poke the Bear: When Tolerance Runs Out Mar 12, 2025

The Breaking Point: Why We Snap

We like to think of ourselves as patient people. We try to let things go, extend grace, and maintain our cool. But when we’ve been poked one too many times? That’s when things shift.

In this episode, I dive into what happens when our tolerance runs out, why we get blamed when we finally snap, and how we can set better boundaries to prevent frustration from boiling over.

 

Why Tolerance Isn't a Fix...

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