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There’s something about late summer. The heavy air. The slowed pace. The sun stretching long into the evening. It’s like nature itself is asking us to pause.
This week, I stepped into that invitation and brought you along with me.
We’re in the middle of the Dog Days of Summer, and today’s episode is a gentle, but profound reminder that sometimes the most transformative thing you can do… is nothing at all.
LISTEN HERE: LAY LOW AND...
The sun is high, the heat is heavy, and the air feels thick with change.
Welcome to the heart of summer—where things swelter… and so do we.
This episode is for the ones who feel like they’re being undone by the pressure. Who are sweating through old stories, breathing through new truths, and wondering if they’re falling apart.
LISTEN HERE | SWELTERING: THE HEAT THAT TRANSFORMS
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The Heat That Transforms
When the summer heat feel...
It’s Not Giving Up—It’s Growth
There’s something sacred about this part of summer—the heavy heat, the slowing down, the realization that some of the things you’ve been tending just aren’t going to make it. And maybe that’s not a bad thing. Maybe it’s time.
I recorded this episode as a gentle but truthful check-in for anyone feeling stretched thin, holding on too tightly, or wondering why it feels so hard to keep everything going. ...
You don’t have to become someone else to live free. You just have to remember who you already are. And that’s the journey we’re on, to have our own Authentic Reveal.
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The Truth About the Reveal
The world has taught us to believe that to be better, we must become someone else—someone more polished, perfect, and like what we see in others. But the truth? You don’t have to change who you are to be who you want. The you you’re searc...
Living in today’s world, staying clear-headed, working through our well-trained and conditioned brain, and getting a hold of our mindset is no easy feat.
Our minds are full of input every single day from the time we wake up until the time we go to bed.
In today’s episode, we’re diving into the third pillar of wholeness—our minds—and what it means to live whole-minded. This part of the journey is so important because our thoughts s...
Have you ever looked at your life and thought,” There has to be more”?Â
Me too!
This week, I’m introducing something that’s close to and has been living in my heart for a long time:
A journey I have personally walked.
A process I now guide others through.
A new series I’m calling Wholly Living: A Journey to Your Authentic Reveal.
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Wholly Living
We so often go through life as just pieces of who we really are.
At work, home, o...
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