Whole, Not Perfect: Authentically, Wholly, Freely Jul 16, 2025

We have spent the last 10 weeks exploring the parts of ourselves that have been fragmented, filtered, and lost, and we have reached the final episode in our Wholly Living series. 

We have talked about wholeness, God’s design, and the sacred return to our authentic selves..

It has been a long and fulfilling journey, and I am so glad you have been here with me.

As you move forward, I want you to know that wholly and authentic livin...

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Living Free: The Daily Practice of Authenticity Jul 09, 2025

Authenticity isn’t just a state of being you arrive at once and stay there forever. It’s a living, breathing dance with yourself—your growth, your circumstances, your heart. This episode is for you if you’ve been doing the hard work of uncovering your truth and are now asking, How do I live it?

 

Authenticity in Motion

Walking in our truth is not something you check off a to-do list. Authenticity is not a finish line you cross. I...

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Filtered Living: Will the Real Slim Shady Please Stand Up? Jun 18, 2025

You’ve been living in roles so long that you’ve forgotten who you are. That’s not judgment—it’s reality for most of us. We’ve worn the masks. We’ve played the parts. And now we’re waking up to the disconnect… the misalignment… the exhaustion.

I have been sharing and deep diving into the roles we adopt for survival—and how those very roles can start to mask our truest, God-created identity. We’re exploring what I call Filtered Livin...

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Whole-Spirited: Your Divine Design Jun 04, 2025

So many of us are wandering through life feeling like something essential is missing—because we’ve forgotten the truth: we are not just physical beings having a spiritual experience, but we are spiritual beings, here in this world for a purpose that goes far beyond just surviving the day-to-day. When we forget that, we disconnect from ourselves and from what truly matters.

 

The Overlooked Root of Wholeness

We live in a world tha...

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Whole-Minded: The Power of a Renewed Mind May 28, 2025

Living in today’s world, staying clear-headed, working through our well-trained and conditioned brain, and getting a hold of our mindset is no easy feat.

Our minds are full of input every single day from the time we wake up until the time we go to bed.

In today’s episode, we’re diving into the third pillar of wholeness—our minds—and what it means to live whole-minded. This part of the journey is so important because our thoughts s...

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Wholly Living – A Journey to Your Authentic Reveal May 07, 2025

Have you ever looked at your life and thought,” There has to be more”? 

Me too!

This week, I’m introducing something that’s close to and has been living in my heart for a long time:

A journey I have personally walked.
A process I now guide others through.
A new series I’m calling Wholly Living: A Journey to Your Authentic Reveal.

 

Wholly Living

We so often go through life as just pieces of who we really are.

At work, home, o...

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